Solgar L-Theanine is a free form amino acid found almost exclusively in green tea and is an ideal natural, non-addictive supplement to support you when life gets busy and stressful. L-Theanine helps support and encourages a calm, relax mood and wellbeing by interacting with a neurotransmitter GABA (gamma aminobutyric acid). GABA is an inhibitory neurotransmitter important for nervous system function.
L-Theanine may also support good sleep quality, encourage focus, alertness and support learning. Solgar uses patented L-Theanine as Suntheanine® to promote optimal absorption and assimilation.
Also contains: Hydroxypropylmethyl cellulose, microcrystalline cellulose, silicon dioxide, vegetable magnesium stearate.
As a food supplement for adults, take one (1) vegetable capsule twice daily between meals, or as directed by a healthcare practitioner.
Do not exceed directions for use.