Good Health Magnesium Easy To Swallow is a product that contains a naturally sourced marine magnesium, called Aquamin Mg. This makes it easier to digest, as it is naturally sourced and it is in a whole multi-mineral complex form, containing 35% absorbable elemental magnesium. Because of this, it is less likely to disturb the bowel, as it is more complex and superior to magnesium oxide and has an increased solubility, to ensure its easy absorption into the bloodstream.
This type of magnesium, is derived naturally, from the sea water that contains red algae seaweed, harvested under an exclusive license in the cool, clean and pristine waters, off the coast of Ireland.
Each capsule contains:
Marine Magnesium
Equiv Magnesium – 150mg
Excipients: Encapsulating aids
Adults: Take 1-2 capsules daily or as professionally prescribed. Best taken in the evening but can be taken at any time of day.
Precautions
May have a slight laxative effect in sensitive individuals, due to the fact that it does have an oxygen component to it, but it is in a gentle complex dose and is less likely.
Take 2 hours away from antibiotics and other medications.
Safe to take during the third trimester of pregnancy.