Element 12 Magnesium combines three highly bioavailable forms of magnesium with active B vitamins and essential minerals to support sleep, muscle recovery, and nervous system health. Engineered for optimal cellular absorption, this advanced formula is exceptionally gentle on the stomach, avoiding the digestive discomfort common with standard magnesium supplements.
Each recommended dose (2 vege caps) contains:
- Magnesium citrate 582.5mg
Elemental magnesium 90mg
- Magnesium glycinate 100mg
Elemental magnesium 10mg
- Magnesium amino acid chelate 500mg
Elemental magnesium 100mg
Total elemental magnesium 200mg
- Vitamin D3 (cholecalciferol) 100IU
- Vitamin B1 (thiamine hydrochloride) 5mg
- Vitamin B2 (riboflavin sodium phosphate) 5mg
- Vitamin B3 (nicotinamide) 10mg
- Vitamin B5 (calcium pantothenate) 10mg
- Vitamin B6 (pyridoxine hydrochloride) 20.64mg
- Vitamin B6 (pyriodoxal-5 phosphate monohydrate) 4.36mg
- Folic acid 50mcg
- Vitamin B12 (methylcobalamin) 10mcg
- Zinc (amino acid chelate) 7.5mg
- Selenium (Selenomethionine) 12.5mcg
Excipients: Hypromellose, microcystalline cellulose, magnesium stearate, titanium dioxide, dicalcium phosphate.